Tantra Yoga, Tantric Sex, or Viagra
...tions are not really in the form of a pill? Half of the time consumed, in a typical Viagra commercial, is spent talking about the side-effects of taking the drug. The same can be said for Viagras cousins: Levitra and Cialis.
What the commercial visually shows is romance, and advertising firms have male behavior down to a science. Men are not listening to common side-effect warnings about headaches, blurred vision, bluish vision, upset stomach, facial flushing, or reactions to light. Keep in mind; these are only the common side effects of these drugs. There are a number of uncommon side effects - if you happen to be one of the unlucky ones.
Now, lets get back to tantra Yoga, a natural solution, which does not have any adverse side-effects. I admit it: Men do not listen very well. This is not selective hearing; we do not listen to other men very well either. You can get a man to pay attention to a copy of the Kama Sutra though.
Since most Yoga teachers and stu...more
Yoga As An Effective Treatment For Back Pain
...About 90% of us will suffer from some for of lower back pain during our adult lives. When this happens many of us as back pain sufferers will be given treatment advice that doesn't really treat the underlying causes of our back pain, focusing instead on simply trying to manage the symptoms with painkillers and other drugs.
But clinical studies have found that most forms of low back pain respond well to conservative (non-surgical) treatments. These simple treatments can really address the causes of the pain and provide lasting relief.
Exercise is nature's cure
As counter-intuitive as it may seem at first, one of the most effective treatments for lower back pain is exercise - regardless of the underlying cause of the back pain. Exercise is crucial to build and maintain a healthy cardiovascular system as well as being essential for the development of muscle strength. This has particular importance in relation to lower back pain because a leading cause of back pain is weak or unbalanced development of muscl...more
Vinyasa Yoga
...ndividual internally, both on a spiritual as well as a physical level. Tradition has it that this age old practice actually helps the individual outwardly also, as in preparing for life's' challenges and events.
The breathing process itself is designed to manipulate the palate, a process that results in vibrations caused by the breathing/physical movement mix, in the practitioners mouth, and heat up the breath as they inhale. As with most Yoga techniques, the sweating process is intended t...more
Teaching Yoga for Stress Management - Lowering Stress Levels
...It is important to understand that Yoga manages to lower stress levels - not eliminate them. Stress is a very natural survival process, because manageable stress motivates us to improve our lives. If humankind never felt stress, we might still be very content painting on the walls of caves.
Parents want to take all of the stress from their children's lives. While this is a noble cause, children also need a little stress to prosper in life. Parents should be responsive, compassionate, and take the time to give constructive guidance, but it should be realized that children become successful when they learn to overcome their challenges.
How would any of us be ab...more
